Using a brush, brush up your legs and sides, and down your arms, towards your heart. This will stimulate your senses and provide a great energy boost!
Tuesday, 21 February 2012
Body Brushing
To get yourself energised for the day there is a handy tip, Body Brushing, which will help get you going in the morning!
Using a brush, brush up your legs and sides, and down your arms, towards your heart. This will stimulate your senses and provide a great energy boost!
This can be easily added in to your shower routine, or you can do it before you moisturise. This will also help exfoliate the skin.
Using a brush, brush up your legs and sides, and down your arms, towards your heart. This will stimulate your senses and provide a great energy boost!
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