Bedtime Beauty Tip

It is not advisable to go to sleep with wet hair. It can often create a natural, tousled look, particularly if you have wavy hair, which may look good but your hair health will suffer as a result.

Your hair is naturally weaker when wet and more prone to damage. Even if you think you're lying still at night you are likely to toss and turn on your pillow, damaging the surface of the hair.

Bedtime Beauty advises allowing an hour or so after your shower to allow the hair to dry naturally before bed, if you want to keep your look fresh, simple and healthy.